REVIEWS

Alice - September 2024

Jen is a truly excellent Alexander teacher - she lives and breathes the technique, and she is informed and sensitive and interested, with a lot of experience of working with different styles of teaching. I’m an Alexander teacher myself and I always learn something from her quietly energetic ‘non doing’ hands and clear way of explaining. Most recently she showed me something about sitting that completely changed how I play the cello, and I found that bowing had become easier with freer sound. Amazing! I totally recommend her.

Carmen September 2024

My sessions with Jen have been extremely helpful in releasing the tension and pain I was experiencing due to a persistently stiff shoulder. As a newcomer to the Alexander Technique, I was immediately put at ease by Jenny’s warmth and her calm and professional welcome as she answered all my questions and explained how it works.  Jen’s hands guide and correct with gentle perceptiveness and skill. I especially like the stillness in her approach; the peaceful space it allows to breathe and relax muscles at deepest level. I find myself letting go of tension and stress I’m not even aware of carrying. I invariably leave my sessions with a sense of release, lightness and wellbeing and a heightened awareness of posture and movement and what I can do to look after them. Jen is a highly skilled and intuitive Alexander Technique teacher and I thoroughly recommend her.

Hannah - September 2024

I found Jen to be very perceptive with a calming and reassuring presence. After our session my lower back had really eased and I felt much more upright and relaxed. Jen showed me how to start maintaining this when going about my day. I would really recommend both the Technique and Jen.

Nicole - September 2024

Jen has calm warm and thoughtful manner. She has greatly alleviated the discomfort in my back and shoulders and has showed me ways of keeping this going in between sessions.

Dennis - September 2024

Jen is a gem of an Alexander Technique teacher. I have had many lessons over the years and Jen is one of the best teachers I have worked with. She is warm and empathetic and is passionate about the technique which shows in the quality of her teaching. I would highly recommend her.

Cheryl - October 2024

I started having sessions because I was finding it hard to sit comfortably at work and I was beginning to experience some niggling pains. I am surprised at how much I am enjoying our sessions. I leave them feeling deeply relaxed, energised and effortlessly upright. Jen offers excellent advice and has helped me become much more mindful of my body and posture, which has reduced my pain and discomfort. I have noticed that my mind is more peaceful and I can think of the things that were on my mind in a different and calmer way. My sleep has also improved.  As Jen starts working on me, I feel a sense of relaxation and tension releasing. Her hands have a reassuring and clear quality and she is a very skilled practitioner.  I would highly recommend her.

Jean - October 2024

Jen is passionate about the Alexander Technique and her enthusiasm is contagious. I find her a warm and engaging teacher and her gentle and thoughtful manner is very calming. She has also given me helpful advice on ways to practice the technique at home. I thoroughly enjoy my sessions with her and I leave them feeling relaxed, lighter and more upright. I have no hesitation in recommending Jen.

Elise - January 2025

Jen is a truly passionate and knowledgable teacher, advocate and devotee of the Alexander Technique. My time with Jen was a complete revelation. During my session I learnt so much about my body and left feeling lighter, less tense, more aligned and equipped with strategies to carry forward into everyday life. Jen explained the process with calm confidence and a kind, reassuring manner. I have suffered with neck and shoulder pain for years - this has eased after one session and I am much more aware of my posture and movement. I will definitely return to Jen and hope to explore the AT further.

Nik - February 2025

Jen is excellent! She is passionate about the Alexander Technique and what it can do for people. She has helped me improve posture - necessary after suffering back pain from office / laptop work. She is also calm and reassuring in her treatments - a very relaxing experience! Highly recommend!

Veronica - February 2025

I have only had one treatment with Jen so far but will definitely be having more. I am 71 and bits of me are beginning to ache and are out of alignment !She has helped to relax my back and shoulders and improved my standing position. I felt very relaxed and comfortable during the whole session. I recommend her.

Francesca - February 2025

Jen has magical hands and I felt thoroughly relaxed and grounded after our session.

Sue - February 2025

I cannot emphasise enough how positive I feel about my Alexander experience with Jen. I found her to be engaging, thoughtful and sensitive. Her capable hands guided with such gentle and subtle movements, helping my body to position itself into a more natural posture. Even my right shoulder, slightly raised from years of repetitive but unnatural practice, started to drop a little and adopt a more natural position. All this is extremely gentle and relaxing – there is no pulling, pressing or twisting in the Technique. Gradually my neck, shoulders and back felt freed up. I ended by feeling more energised, more connected and aware of my posture and definitely needing more sessions!